Coaching
COACHING FOR YOU
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COACHING FOR YOUR TEAM OR ORGANIZATION
We all have unique skills which can make a significant impact in serving the many needs of our community. I've been privileged to have life experiences which may be relevant for non-profit organizations seeking to make a positive impact on how we live our lives and serve those in need.
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Why Trauma Informed Yoga and Transformation Yoga Project?
Trauma-sensitive yoga and mindfulness for communities impacted by trauma, addiction, and incarceration.
Rounding with a decade of serving the community, TYP has facilitated classes and workshops that served thousands of people in stated prisons, federal prisons, county jails, juvenile detention centers, alternative high schools and court diversion programs, residential recovery treatment centers, PHP and IOP programs, behavioral health settings, collegiate recovery clubs, and schools in underserved districts.
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Each TYP class adheres strictly to evidence-based methodology. This ensures a safe, supportive, inclusive and consciously-held space for individuals to explore the connection between mind and body. Research shows, and our own participant evaluations confirm, that a trauma-sensitive approach connects individuals with their innate capacity for transformation.
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“The instructor has helped me connect my mind with my body… I’ve always lived in my mind while I abused my body. Yoga is a huge part of my recovery and has given me the strength to work through my demons.”
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Defy Ventures is a 501(c)(3) nonprofit organization founded in 2010). The organization's goal is to address the social problems of mass incarceration, recidivism, and related issues by providing well-being, entrepreneurship, employment, and personal development training programs to individuals with criminal histories.
"Where you are doesn’t define who you are. The journey is as important as the destination" - Mike Huggins
Increased Performance. Measurable Results. Immediate Impact.
My approach for coaching will enhance your leadership capacity, facilitating a higher level of performance — for you, your team and your organization.
Developing greater emotional intelligence, cultivating resilience and honing your interpersonal skills will help you lead with greater impact and influence — and keep stress and overwhelming feelings at bay.
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A targeted, holistic approach is not a new age fad, rather, connecting the mind and body has been proven, scientifically, to provide greater clarity of vision and purpose in navigating through life's challenges.
A MESSAGE FROM MIKE
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Why Coaching — and Why Me?
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I’ve been there.
I’ve lived through professional and personal adversity, maintaining the appearance of strength, while internally questioning my core beliefs.
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Sometimes you need someone who will listen non-judgmentally to your challenges, distractions and fears; someone who will provide a focused holistic approach for aligning your head and heart in making difficult decisions while remaining true to your core self.
What does resilience look like for you?
How can we help you?
COACHING FOR YOU
Executive coaching for work. And life.
Whether you want to close a skill gap or increase your capacity to lead with greater impact and influence, we understand what it takes to go from good to great.
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We also understand that work bleeds into life, and we address that as well. Our holistic approach to coaching facilitates deep, systemic change that will profoundly transform your perspective, performance and peace of mind.
COACHING FOR YOUR COMPANY
Identifying and developing great leaders and productive teams.
My personalized coaching process helps leaders cultivate higher emotional intelligence, communicate with greater impact and influence, think more strategically, manage the sense of being overwhelmed, prioritize and delegate more effectively — essentially, perform at their highest level.
Their new levels of performance will have an exponential return on team dynamics and bottom-line results.