Despite the increasing popularity of yoga, few books exist describing the real-life application of yoga, especially dealing with men. This intriguing and inspiring story details in a straightforward yet intimate way the transformative power of yoga and the resiliency of the human spirit. Despite glaring flaws in our criminal justice system, Michael D. Huggins, or "Yogi Mike,"#60419066 as he became inside prison, eloquently journals spiritual growth for himself and others that inspired him to develop community-based programs to share the powerful and practical tools of yoga and mindfulness with those who would not normally have access to them.

- Rob Schware Co-Founder & Executive Director, The Give Back Yoga Foundation.

 

A truly inspirational tale of how yoga can heal and transform us. The work he does to leverage his own experience to help others in prison and underserved populations is beyond admirable. This book will fill your soul with possibility and help light the way to discovering the meaning and purpose that we all so desperately need.

- J. Brown, J Brown Talks Yoga Teacher, Writer, and Host of J. Brown Yoga Talks Podcast

 

Going Om offers an authentic firsthand view of the shortfalls and dysfunction of the U.S. prison system and the inhumane and prejudicial treatment of prisoners. And at the same time it illustrates the compassion and understanding one can nurture under trying circumstances by having a committed spiritual practice. Through his personal struggles with the criminal justice system and subsequent imprisonment, Mike Huggins demonstrates how yoga helped him connect with his true self while being immensely supportive of his mental, emotional and physical well-being.

- James Fox, Founder Prison Yoga Project